New to The Bar Method?
Click here for details about our $100 New Client Special

The Bar Method Downtown
Three Embarcadero Center - Lobby Level
San Francisco, CA 94111

415.956.0446
downtownsf@barmethod.com

For Email Marketing You Can Trust

"THE MAN CLASS"

Saturday, February 13 - 10:45AM & 12:00PM

Bring a guy to class with you to introduce him to The Bar Method. Let us know if you would like to transfer one of your classes to him, or register online.

Sign up now!

NEW CLASSES OFFERED!

Monday 12:30PM (Level 1) & Saturday 8:15AM (Level 2)

PARKING VALIDATION UPDATE

Weekday parking is free before 8am, free for 1 hour between 8am and 5pm then $4 each hour for the 2nd and 3rd hour, and free for 2 hours after 5pm then $3 each hour after.

Saturdays parking after 7am is free for 2 hours and $3 each hour after.

BEST PACKAGE DEAL!

30-Day Unlimited Auto-Renew Package ($220)

The Bar Method Downtown is now also offering a 30-Day Unlimited Auto-Renew Package for $220 a month.  A 4 month minimum commitment required, no freezes permitted and there is a 30-day cancellation policy.  This offer is valid only at The Bar Method Downtown SF location and may not be combined with any other offer or discount. To purchse this package online:

1. Login to your account and go to the CONTRACTS tab

2. Purchase Auto-Renew Package for $220

3. Select activation date (can be pro-rated) and electronically sign contract

The Bar Method DVDs and Socks Are Here!

The 2 DVD Set ($30) and nubby Bar Method socks ($9) are available for purchase at The Bar Method Downtown.

"Off the Waitlist!" 411

If you sign up for a class and are added to the waitlist, you will receive an email once you are off the waitlist. This means you are IN CLASS, responsible for your place and will either need to confirm or cancel your spot. To confirm:

1. Log into your account
2. Click on My Info
3. Click on My Schedule
4. My Schedule will list all the classes you are currently in as well as classes that you have been added to from the waitlist
5. Click on "Class Level" (ie, Mixed, Level I, Level II) for the class that you can confirm
6. In the Notes box within Visit Details, you can write "Confirmed". Then click Update
7. This will notify us that you are coming to class and we will mark you as confirmed

If you cannot attend, call the studio or cancel via your online account at least 10 minutes before class to avoid being charged for a no-show (class series will lose a day).

See "WAITLIST INFORMATION" below for addtional details.

CLASS SCHEDULE

Mixed - All Levels welcome.

Level 1 - Beginner Level. Little or no experience required.

Level 2 - Advanced Level. Must have recently taken at least 20 Mixed Level classes at The Bar Method.

2009 PRICING

NEW BAR METHOD CLIENTS

The $100 New Client Special is available for purchase on-line and at the Bar Method Downtown studio. This package is for exclusive use at the Bar Method Downtown location and is only available to clients who have not purchased this package at The Bar Method Downtown.

How to sign up?

1. Click here to begin.
2. Select and purchase the 30 Day Unlimited New Client Package for $100.
3. Follow the steps to create an online account.
4. Reserve a class, up to a week in advance.
5. Arrive at least 10 minutes early, so you are on-time to class (you will not be allowed to join your first class after it begins). Bring socks, workout pants (below the knee) and top (tank top/t-shirt, etc.). Make sure you have had something light to eat 1-2 hours before class. Please note gum and cell phones are not allowed in class.

PARKING

We validate parking for the Embarcadero Center garages. Please bring your parking ticket to the front desk before or after class to be validated. Weekday parking is free before 8am, free for 1 hour between 8am and 5pm then $4 each hour for the 2nd and 3rd hour, and free for 2 hours after 5pm then $3 each hour after. Saturdays parking after 7am is free for 2 hours and $3 each hour after.

RESERVATION POLICY

In order to reserve online, a positive account is required (note, classes can be purchased online). If you try to sign-up for a class and are put on the waitlist, you will be notified via email if you are put into the class. You may call the studio at any time prior to the start of class to check your waitlist status if you do not have automatic email access.

WAITLIST INFORMATION

Classes fill up quickly, but spaces open up regularly due to peoples' unpredictable schedules. We now allow 15 people on the waitlist, so if the class you wish to attend is full you may add yourself to the waitlist. As soon as a spot opens up in class, the first person on the waitlist will be automatically bumped into class and an email notification will be sent out.

If you get bumped into class within (1 hour) of class, in addition to receiving an email notification, we will attempt to call you as well. If possible, please confirm online or by calling us (415.956.0446) to let us know whether or not you will be able to attend; if you are unsure if you are off the waitlist, please give us a call.

Here is how you can confirm your spot online...

1. Log into your account
2. Click on My Info
3. Click on My Schedule
4. My Schedule will list all the classes you are currently in as well as classes that you have been added to from the waitlist
5. Click on "Class Level" (ie, Mixed, Level 2) for the class that you can confirm
6. In the Notes box within Visit Details, you can write "Confirmed". Then click Update.
7. This will notify us that you are coming to class and we will mark you as confirmed

Reminder: Being bumped off the waitlist into class means you are IN CLASS and therefore responsible for confirming of cancelling your spot. If you get into class from the waitlist; do not show up for class and have not canceled your reservation 10 minutes before class, your spot may be given away and you will be charged for class. If you get into class from the waitlist and are already scheduled for another class, you will need to cancel your reservation for your other class on line or by calling us; if you do not cancel, you will be charged for class.

CANCELLATION POLICY

For weekday classes, you may cancel online or by phone up to 10 minutes before the start of class. If you do not cancel, you will be charged for class (note, clients with unlimited packages will lose 1 day for each no-show).

Please note Saturday classes have a different policy. You may cancel online or by phone up until 6:00pm the Friday before class to avoid penalty.

ATTIRE

Exercise pants that cover the knees (or compression/bike shorts under above-knee shorts); tank top or t-shirt, etc. Socks are required.

FACILITY

We offer locker room facilities with showers for men and women. Towels, shampoo, conditioner, shower gel and hairdryers are provided.

LATE ARRIVAL POLICY

If this is your first Bar Method class, please arrive 10-15 minutes early as there is no admittance for first-timers once class has started. Returning students may enter up to 10 minutes after class has started.

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The Bar Method Downtown San Francisco Studio serves:
Bernal Heights, The Castro, Chinatown, City Center, Cole Valley, Embarcadero, Financial District,
Downtown San Francisco, Deco Ghetto, Fisherman’s Wharf, Golden Gate Park, Haight, Hayes Valley,
The Marina, The Mission, Nob Hill, Noe Valley, North Beach, Pacific Heights, Potrero Hill, Russian Hill, SoMa,
Tenderloin, Union Square, Western Addition, Emeryville, Rockridge, Piedmont,
Berkeley, Alameda, Lake Merritt, Oakland Hills and Montclair